Blog

• posted: Jul. 21, 2023

Nutritional Services Our “nutrition mission” is to educate clients about the principles of whole food nutrition and a healthy lifestyle, as well as to utilize over twenty years of professional and personal Read More

• posted: Jul. 21, 2023

If you have never looked into the world of chiropractic spinal manipulation, you could be missing out on an important modality for helping you enjoy optimal health, wellness, comfort, and Read More

• posted: Jul. 21, 2023

How Can Chiropractic be Used During Pregnancy? Chiropractors work with the body’s ability to adapt and function properly.Chiropractic promotes normal physiology in both the mother and the baby during pregnancyPossible benefits Read More

• posted: Oct. 06, 2021

Do you have lower back pain, neck pain or a slipped disc and have been wondering what can be done […]

The post Back Pain? Spinal Decompression can Help! appeared first on Dr. Z Universal Chiropractic.

• posted: Sep. 27, 2021

We live in an age of advancing knowledge and technology. Many advances are being in made in fields of medicine […]

The post What is cold laser therapy and how does it work? appeared first on Dr. Z Universal Chiropractic.

• posted: Aug. 31, 2021

Back pain is not what medical doctors want to be treating. Back pain can’t kill you. About 50% of back […]

The post Get an accurate diagnosis after a work injury! appeared first on Dr. Z Universal Chiropractic.

• posted: Aug. 03, 2021

Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in […]

The post Foods that Reduce Inflammation appeared first on Dr. Z Universal Chiropractic.

• posted: Jul. 19, 2021

“A healthy outside, starts from the inside.” -Robert Urich Ah, summer. Time to eat hot dogs and burgers fresh off […]

The post “A healthy outside, starts from the inside.” appeared first on Dr. Z Universal Chiropractic.

• posted: Jul. 07, 2021

When choosing a pillow there are many things you will want to take into consideration. Like, sleeping posture, are you […]

The post How to Reduce Pain while Improving your Sleep appeared first on Dr. Z Universal Chiropractic.

• posted: Jun. 17, 2021

“What a pain in the neck!” This statement can be used to describe a lot of things and situations but […]

The post “What a pain in the neck!” appeared first on Dr. Z Universal Chiropractic.

• posted: May 14, 2021

Warm, sunny days just seem to call you outdoors. Maybe a walk around the block, a game of tennis at […]

The post The Benefits of Orthotics appeared first on Dr. Z Universal Chiropractic.

• posted: May 07, 2021

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, […]

The post What are MicroNutrients any why are they Important? appeared first on Dr. Z Universal Chiropractic.

• posted: Apr. 22, 2021

Diet and nutrition can be very confusing and there are a lot of conflicting opinions and recommendations for weight loss. […]

The post What are MacroNutrients any why are they Important? appeared first on Dr. Z Universal Chiropractic.