Blog

• posted: Oct. 06, 2021

Do you have lower back pain, neck pain or a slipped disc and have been wondering what can be done […]

The post Back Pain? Spinal Decompression can Help! appeared first on Dr. Z Universal Chiropractic.

• posted: Sep. 27, 2021

We live in an age of advancing knowledge and technology. Many advances are being in made in fields of medicine […]

The post What is cold laser therapy and how does it work? appeared first on Dr. Z Universal Chiropractic.

• posted: Aug. 31, 2021

Back pain is not what medical doctors want to be treating. Back pain can’t kill you. About 50% of back […]

The post Get an accurate diagnosis after a work injury! appeared first on Dr. Z Universal Chiropractic.

• posted: Aug. 03, 2021

Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in […]

The post Foods that Reduce Inflammation appeared first on Dr. Z Universal Chiropractic.

• posted: Jul. 19, 2021

“A healthy outside, starts from the inside.” -Robert Urich Ah, summer. Time to eat hot dogs and burgers fresh off […]

The post “A healthy outside, starts from the inside.” appeared first on Dr. Z Universal Chiropractic.

• posted: Jul. 07, 2021

When choosing a pillow there are many things you will want to take into consideration. Like, sleeping posture, are you […]

The post How to Reduce Pain while Improving your Sleep appeared first on Dr. Z Universal Chiropractic.

• posted: Jun. 17, 2021

“What a pain in the neck!” This statement can be used to describe a lot of things and situations but […]

The post “What a pain in the neck!” appeared first on Dr. Z Universal Chiropractic.

• posted: May 14, 2021

Warm, sunny days just seem to call you outdoors. Maybe a walk around the block, a game of tennis at […]

The post The Benefits of Orthotics appeared first on Dr. Z Universal Chiropractic.

• posted: May 07, 2021

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, […]

The post What are MicroNutrients any why are they Important? appeared first on Dr. Z Universal Chiropractic.

• posted: Apr. 22, 2021

Diet and nutrition can be very confusing and there are a lot of conflicting opinions and recommendations for weight loss. […]

The post What are MacroNutrients any why are they Important? appeared first on Dr. Z Universal Chiropractic.