21 Day Detox

Universal Chiropractic: Standard Process 21-Day Detox

At Universal Chiropractic, our 21-day detox program is designed to rejuvenate and cleanse the body from harmful toxins, promoting overall health and well-being. The program involves a combination of dietary changes, nutritional supplements, and lifestyle adjustments aimed at restoring the body's natural balance and functionality.
During the first week of the detox program, participants undergo a dietary reset, eliminating processed foods, sugar, caffeine, and alcohol from their diet. This phase aims to reduce the body's toxin intake and allow the digestive system to rest and reset. Participants are encouraged to consume a variety of whole foods, including fresh fruits, vegetables, lean proteins, and healthy fats to support the body's natural detoxification processes.
In the second and third weeks, participants continue to follow the modified diet while introducing specific supplements to support detoxification and vital organ function. This includes supplements that promote liver, kidney, and gastrointestinal health to aid in the elimination of toxins from the body. Additionally, lifestyle recommendations such as regular exercise, stress-reducing activities, and adequate hydration are emphasized to further enhance the detox process and support long-term health benefits.
The 21-day detox program at Universal Chiropractic aims to empower individuals to take charge of their health by ridding their bodies of harmful toxins and adopting healthier habits. By following the structured program and receiving guidance from our experienced chiropractors, participants can experience improved energy levels, mental clarity, and overall vitality. At the conclusion of the detox, individuals often report feeling rejuvenated, lighter, and equipped with the knowledge to make sustainable, health-conscious choices for the future.

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